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Main Page » Health & Hygiene » Nutrition & Sustenance
 

Nutrition & Sustenance

 

Veggies & Vitamins For Vim, Vigor and Vitality

Veggies with less vitamins? Yes, I?m afraid it?s true! - Moss Greene
 

Sugar is Sugar; Honey is Not More Healthful

Some people believe that honey is more healthful than sugar. They tell us that honey is a quicker so ... - Gabe Mirkin, M.D.
 

Dietary Fats Are Not Created Equal

The occurrence of chronic disease is significantly influenced by the amounts and types of nutrients ... - Kristy Haugen
 

Colloidal Silver - Natures Best Antibacterial Source

Colloidal silver has long been a subject of hot debate. After decades of repression from the FDA, si ... - Ross Bridgeford
 

Food Addiction-User; Not Consumer

Just as tobacco and alcohol producers know their product creates addicts (users) junk-food producers ... - David Greenwalt
 

Flax Seeds: A Rich Source of Omega-3's

If you are trying to restore the balance between Omega-6 and Omega-3 essential fatty acids in your d ... - Gabe Mirkin, M.D.
 

Fructose Short-Circuits Glycolysis

Fructose and gluccose together - a dangerous combination. - John Mericle M.D.
 

Brain Foods - How Eating Right Can Save Your Brain

Eating ?smart? is important for a healthy brain. Learn which foods can improve your thinking, creati ... - David Allen
 

Physical Health is Attainable Through Proper Nutrition and Exercise

Obesity is epidemic in this country for both children and adults. The invention of television, video ... - Declan Tobin
 

5 Favorite Summer-Break Tips

You can trust me that I make sure to take care to have as EnergyRICH a vacation as possible (why com ... - Heather Dominick
 

Protein Poisoning, Acid, Cause of Disease

With all the Hype about our need for protein, millions are being poisoned, by too much protein, and/ ... - Charles Snyder
 

Vitamin A and the Importance in Health and Disease

Known as anti-opathalmic, vitamin A is essential for growth and vitality. It builds up resistance to ... - Grata Young
 

Improve Your Health and Fitness- Go Caveman!

Find out how to become healthier and happier by thinking like a cave man! A must-read article for pe ... - Vikki Scovell
 

Beware of Fast Food Veggie Burgers

While I applaud the efforts of the fast food industry in attempting to provide vegetarian and more h ... - Djehuty Ma'at-Ra
 

Caffeine Caused Anxiety Attacks

Do you know anyone who is "over-caffeinated?" Has an anxiety attack ever affected you or someone you ... - L. John Mason
 

Boost Your Immune System

The most important system in your body, is the Immune System. The Natural Built In Healing System. - Alfred Jones
 
 

Tips for Effective Muscle Building Diets

Many bodybuilders and weight lifters are very disciplined in their training program. They don't miss ... - Gregg Gillies
 

Fish Oil

Omega-3 fatty acids from fish oils and other natural sources provide many health benefits. The predo ... - Dr. Randy Wysong
 

Vegetarianism

For a long time people have been trying to find alternative to their diet, to improve their health, ... - John Nilson
 

Healthy Eating Advice from SpongeBob Squarepants

All you need to know about healthy eating can be learned from SpongeBob Squarepants! - Tiffany Washko
 

6 Tips For A Healthy Dinner Out

Ever wonder how you can possibly lose weight when the average dinner out contains over 1,000 calorie ... - George Williams
 

Green Tea vs Black Tea - Which Is Better?

Which tea is better for you, green tea or black tea? Is one really better than the other? How do the ... - Rose Antonio
 

3 Important Differences Between White Bread and Whole Wheat

For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians ... - Emily Clark
 

A Heart Healthy Diet Makeover

Learn how you can make over your diet to improve your heart health. - Meri Raffetto
 

Why Whole Grains Are Better Than Any Flour

Carbohydrates are long chains of sugars, and only single sugars can be absorbed from your intestines ... - Gabe Mirkin, M.D.
 

Why Fad Diets Don't Work

Fad diets have been luring people in with their quick weight loss promises for years. No matter how ... - Meri Raffetto
 

Milk Soy Protein Intolerance: A Mother's Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologi ... - Tamara Field
 

What is Harmful in Non Vegetarian Diet?

Article concerning the demerits of a Non Vegetarian diet with tips on how to overcome these pitfalls ... - Daisy Bone
 

Eating Disorders - Anorexia Nervosa Effects

An article about the effects of Anorexia Nervosa and some statistics. - Michael Russell
 

Healthy Diets - The Best Med Diet For Health & Longlivity

The Med diet below can help you live a healthier life and reduce the risk of disease, its also got v ... - Sacha Tarkovsky
 

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency

Burn-out, typically caused by adrenal insufficiency, is an issue that many Americans suffer from. - Dr. Rita Louise
 
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No Excuse for Not Exercising

For most people not exercising is just a matter of finding a easy excuse. Here are some tips to help ... - Sarah Verneke
 

The Simpler the Weight Loss Formula is, The Better it Will Be

The best weight loss formula can be simple yet as effective as those that you have to pay a lot of c ... - Kenny Yong
 

Focus on Quality Physical Training

Concentrate on quality physical training and proper technique and then increase the quantity of your ... - Eddie Lomax
 
 

Vitamin D and Lack of Sunshine

Vitamin D and sunshine go together. Among other ailments, a D deficiency increases the risk of ?adul ... - Moss Greene
 

Is Saw Palmetto Used For Male Pattern Baldness?

Many nowadays prefer a natural hair loss remedy rather than treat their hair loss with drugs and med ... - Kathlene Capelle
 
 
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